Bhuta Shuddhi
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.
What this practice offers
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Enhances the capabilities of the physical body, mind and energy system
Creates the basis to gain complete mastery over the human system
How the practice is offered
• Format: Group or private sessions
• Language: English / Chinese
The sessions are designed to help practitioners build a strong foundation, so they can continue their practice with confidence beyond the classroom.
Who is this for?
• People who are ready to explore yoga as an inner process, rather than as a set of postures
• Practitioners interested in a deeper, more conscious relationship with their inner system
• Anyone open to approaching yoga as a science of wellbeing, rather than a form of workout