Yogasanas

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

  • Relief of chronic health conditions

  • Evolution of body and mind towards a higher possibility

  • Stabilization of the body, mind and energy system

  • Deceleration of the aging process

How the practice is offered

• Format: Group or private sessions

• Language: English / Chinese

The sessions are designed to help practitioners build a strong foundation, so they can continue their practice with confidence beyond the classroom.

Upcoming Workshops

For participants aged 14+

Wed 17 & Fri 19 June · Program in chinese

4 Sessions 09:00 – 11:30 & 16:30 - 19:00

Sat 27 & Sun 28 June · Program in english

4 Sessions 09:00 – 11:30 & 16:30 - 19:00

Program Fee €300

Introduction from the Isha tradition